A South Surrey fitness studio is being lauded by a major North American fitness magazine.
In mid-March, Men's Journal named Orangetheory Fitness as the No. 1 workout in America.
Locally, Orangetheory Fitness (540 15355 24 Ave.) is owned by South Surrey businessman Chuck Lawson and Trevor Linden. The pair – which run L&L Signature Fitness Group – also own Club 16 Trevor Linden Fitness, which has gyms throughout the Lower Mainland.
The Orangetheory Fitness workout is a five-zone interval training routine that combines treadmills, indoor rowing and weight training.
For more, visit www.orangetheoryfitness.com/south-surrey