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Get-well workshops

Surrey Public Library is hosting a series of drop-in wellness workshops throughout the city this month.

Naturopathic physician Dr. Andrew Eberding is to speak on how to decrease your risk of getting the cold or flu and enhance your body’s natural defences against the viruses on Oct. 11 at City Centre Library (5-6:30 p.m.) and Oct. 12 at Semiahmoo Library (10-11 a.m.).

Weight management is the topic set for Oct. 18 (5-6:30 p.m.) at City Centre Library; and, Eberding will address decreasing the impact of pain on Oct. 25 (5-6:30 p.m.), also at City Centre Library.

Eberding is a board-certified naturopath and prolotherapist, and has a general family practice in Ocean Park.

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