SENIORS SCENE: Get healthier this spring
Time to get off the weight-loss roller-coaster.
There is still time to register for the March 8 Find Your Healthy Weight presentation, led by a registered dietitian.
Prepare your mind, home and body for a long term, whole foods, healthy approach to weight loss.
Offered at the Centre for Active Living from 7-9 p.m., there is no charge for WRLS members and a nominal fee for guests.
You must pre-register, 604-541-2199.
• New members of Kent Street – or those 55+ thinking about becoming members – are invited to join us on Friday, March 30 at 2 p.m. for an informative social in the Kent Street auditorium.
This is the perfect opportunity to meet some of the staff, learn about the many programs that are offered at Kent Street and enjoy complimentary refreshments.
Please RSVP by calling 604-541-2231 for the Kent Street New Members Social.
• Start “planting” ahead.
The annual Kent Street Plant Sale is coming up on April 28.
The Kent Street Seniors Society welcomes your donations of sellable seedlings, rooted cuttings, summer bulbs, outdoor plants, berry canes and herbs.
Please bring your donations to Kent Street Friday, April 27, the day prior to the sale. They are most appreciated.
• Are you feeling like you need a little more support walking or travelling from points A to B?
Register for Balance Class for 65+ and build your confidence when moving through your daily routine.
Are you nervous to start? Don’t worry. You will begin in a seated position with support to start the exercises and progress gradually with a qualified instructor assisting you.
Classes begin March 20 at Centennial Park Leisure Centre and March 21 at White Rock Community Centre.
Call 604-541-2199 to register.
The Kent Street Activity Centre, located at 1475 Kent St., is open to people 55 years of age or better. For information, call 604-541-2231.