Dianne Sawicki

SENIORS’ SCENE: Zoom into fitness and memories at Kent Street

Weekly hikes are also on the menu

The Kent Street Activity Centre frozen meal sales will be taking a break for a few weeks and will resume on Monday, May 10 at 9 a.m. The frozen meal delivery service being offer through the Seniors Come Share Society will still be taking place, so please contact 604-531-9400, ext.207 or email denisa.biela@comeshare.ca to place your order or get more information.

• White Rock RCMP Victim Assistance is hosting a free one-hour Zoom Yoga Therapy class on Friday, April 16 from 1:30-2:30 p.m. Sign up now for this special event part of the provincial government’s Prevention of Violence Against Women week.

Call 604-541-2199 or online at whiterockcity.ca/register

• Sylvia Taylor will be teaching a four-session Zoom workshop on how to turn your memories into memoirs. Everyone has a life story worth telling, whether it is a slice-of-life memoir or a whole-life autobiography. Learn to create engaging written stories from your life in a fun and supportive atmosphere. Classes begin Tuesday, May 4, 1-3 p.m. Call 604-541-2199 to register or online at www.whiterockcity.ca/register

• Join Mary Lou Rust and exercise safely outdoors in a Zumba Gold class.

Latin- and international-inspired music and dance steps create a dynamic, exciting and effective fitness workout. This is a perfect class for the active older adult. Easy to follow choreography focuses on balance, range of motion and co-ordination. Classes are Wednesdays or Fridays, 9-10 a.m. outdoors at Centennial Park. Call 604-541-2199 to register or online at whiterockcity.ca/register

• With the milder spring weather upon us, there isn’t a better time to explore the beautiful outdoors. Head out on a local day hike with an experienced, first aid-certified leader. Choose the pace you are comfortable with and hike on a different trail each week. Meet at the location, as transportation is not provided at this time. Call 694-541-2199 to register or online at whiterockcity.ca/register

The Kent Street Activity Centre located at 1475 Kent St. is open to persons 55 years of age or better. The Centre is currently open to participants in registered programs only. Customer service is by phone, Monday-Friday 8:30 am -4:30 pm 604-541-2199. For the latest COVID-19 City of White Rock updates visit www.whiterockcity.ca/COVID19

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