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How to maintain your mental and emotional well-being at a senior living community

If you’re a senior looking to make the move to a retirement living residence, you may be wondering if it will be the right place to maintain your mental and emotional well-being. Will it be a place where you can make friends, participate in activities and find time for your hobbies?
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From clubs and activities to walks and talks with friends, residents at Sunnyside Manor and Pacific Carlton in South Surrey have lots of opportunity to stay connected.

If you’re a senior looking to make the move to a retirement living residence, you may be wondering if it will be the right place to maintain your mental and emotional well-being. Will it be a place where you can make friends, participate in activities and find time for your hobbies?

Pacific Carlton and Sunnyside Manor seniors communities in South Surrey offer many social and recreational opportunities that will benefit your mental and emotional well-being.

Here are three easy ways residents take advantage of all Pacific Carlton and Sunnyside Manor have to offer:

1. Learn a New Skill

Staying mentally active is crucial for maintaining cognitive function and improving mood. Try participating in activities that stimulate the mind, such as reading, crossword puzzles or playing games.

At Pacific Carlton and Sunnyside Manor, you can enjoy weekly bingo, bridge, or card games, attend workshops and seminars, or make use of one of our communal spaces to try a new hobby with a friend!

2. Connect with your peers

Loneliness and isolation are detrimental to mental health and emotional well-being. Being able to easily engage with other members of the community is one of the biggest perks of living in a seniors community!

At Sunnyside Manor and Pacific Carlton, residents love to take time each day to talk with their neighbours and friends while going for a walk or enjoying tea in the lounges. We also have on-site clubs and activities, so you’re sure to find something you enjoy and people you enjoy doing it with.

3. Stay active

Physical activity is crucial for maintaining both physical and mental health because it releases endorphins, which can help reduce stress and anxiety. Both Pacific Carlton and Sunnyside Manor offer fitness classes, so you can easily find a way to keep active. Many residents also love to take advantage of our garden to head outside and get fresh air – another excellent way to get gentle exercise and improve your mood!

If you’re looking for a well-connected community in South Surrey that offers a variety of recreational activities for your health and well-being, it’s time to visit Pacific Carlton and Sunnyside Manor!

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Participating in activities that stimulate the mind, such as reading, crossword puzzles or playing games, can help improve mood and maintain cognitive function as we get older.