COLUMN: Let’s consider what we agree to think of as ‘normal’

Now that B.C. has officially entered Phase Two of measures to stem…


COLUMN: A word of thanks to the other frontline workers

Mental health professionals helping deal with emotional fallout of a global pandemic


SENIORS SCENE: Online fitness, yoga classes offered

White Rock Recreation and Culture is excited to introduce online fitness videos…

  • May 14, 2020


OFF TOPIC: Walking the walk while talking the talk

Regular excercise with social interaction still possible – and necessary

COLUMN: Dealing with isolation is no walk in the park

In this age of self-isolation, the smiles, the waves, the hellos are out in force.

  • Apr 23, 2020

ENVIRONOTES: Taking a wider look at the transportation problem

Let’s look at our transport problem, not as an engineer or economist,…

  • Apr 22, 2020

SENIORS SCENE: Wide range of supports available for seniors

Credits, refunds offered following spring program cancellations

  • Apr 16, 2020

COLUMN: Building community without gathering

As with so many of you, the sudden public health restrictions in…

  • Apr 11, 2020

SENIORS SCENE: Many supports available to seniors during COVID-19 crisis

Grocery delivery, yard work, wellness checks available

  • Apr 9, 2020

COLUMN: Changing priorities in challenging times

A lovely little antique oak table stands in a corner at my…

  • Apr 9, 2020

COLUMN: Peace Arch Hospital Auxiliary volunteers still on the job

Superfluity thrift shop accepting donations, while gift shop is closed for now

  • Mar 26, 2020

COLUMN: Kids with questions, cancelled vacations and adjusting to a new reality

A lot of changes to keep up with over the last two weeks with arrival of COVID-19

  • Mar 22, 2020

COLUMN: Let’s all do our part to fight COVID-19

Political co-operation at all levels a welcome development

PENINSULA ZOOMERS: The time is now to fix our healthcare system

Eighteen per cent of Canadians don’t have a family doctor

  • Mar 19, 2020

COLUMN: Navigating working from home during these pandemic times

This is a chance to work in the best conditions possible. In your sweat pants, on your couch.

BUILDING BRIDGES: Physical distance doesn’t mean emotional distance

Last month, I wrote about the coronavirus being wrongfully attached to the…

  • Mar 18, 2020

COLUMN: Policing report lacks discussion of divide among Surrey citizens

Oppal’s experience could have been a benefit in deeper discussion

  • Mar 14, 2020

ENVIRO NOTES: Planning ahead for effects of climate change

We have the tools, it’s time to start using them

  • Mar 13, 2020

COLUMN: Cancelling school trips the right thing to do

Surrey School District’s decision to cancel student trips to Italy, France and…

SENIORS SCENE: Plenty of spring excursions in the works

Registration for outings begins Thursday, March 12

  • Mar 11, 2020
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