Welcome back to all of the Kent Street Activity Centre activity groups that took a break this summer.
All groups are back and ready for members to enjoy, and that includes new members as well.
Have you ever played table tennis? This sport is lively, fun and a great way to meet new people. Learn how to score points and keep the ball moving Mondays, Wednesdays and Saturdays.
Beginners and advanced players welcome. Equipment is available for loan.
Call 604-541-2199 today to purchase your half-price White Rock Recreation and Culture membership for only $19, or stop by the centre for a guest pass and try a few activities three times before you buy.
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On Saturday, Sept. 30, 10:30 a.m. to 3 p.m, at the White Rock Community Centre, seniors in the community are invited to attend “For the Health of It” a fabulous day of technology and community workshops, Active “Try It” classes, amazing speakers, lunch, a resource fair and more. Call 604-541-8653 to register.
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The very popular 55+ Cardio and Strength Training Circuit program is now offered at 7:15 p.m. Tuesdays at the Centre for Active Living. Call 604-541-2199 for more information.
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Mark Saturday, Sept. 16 on your calendar and be sure to drop in to the Centre for Active Living between 10 a.m. and 1 p.m. for a Fitness and Your Health event.
Wear your sneakers and comfortable clothing and try out some free classes including Zumba, Circuit Gym, Yoga, Seniors Boxing and Rock Steady Boxing for Parkinson’s.
The first 50 people to attend receive a one-month gym pass.
Call 604-541-2199 for more information, or check out www.whiterockcity.ca/register
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Here’s to a Healthier You presents a series of educational workshops at the Centre for Active Living that are conducted by health practitioners in the community.
The next workshop is presented by Marnie Hol, who has combined scientifically proven anxiety healing modalities that get results.
This Healing Anxiety program is offered Sept. 18, 7-8:30 p.m., and Sept. 19, 1-2:30 p.m. To register, please call 604-541-2231.
Tickets are $6 for members and $8 for non-members.
The Kent Street Activity Centre, located at 1475 Kent St., is open to people 55 years of age or better. For information, call 604-541-2231.